This is my story of how I went from being overweight and out of shape to becoming a healthy runner. I am now able to maintain a healthy weight and enjoy life with more energy. I love training for and completing races from 5K's to marathons.
Tuesday, August 2, 2011
Day 2: Stretch and Strengthen
Today I am going to do the yoga video workout from P90X. It is an hour and a half workout and definitely covers both stretching and strengthening. Not sure if I have time to squeeze it in before dinner, so I may have to wait until after dinner. It is hard to get started after I spent the day in my classroom unpacking boxes all day. It was exhausting. Each year in May or June we have to pack up our entire classroom, then we spend the first week or two in August unpacking and redecorating our rooms. It feels like I am moving into a new house every year. It is nice to see all my co-workers again after a summer apart. Sometimes I think I spend more time talking than working, but today I stayed focused on unpacking and managed to get all my boxes unpacked except for the boxes of new textbooks that came in and need stamped and labeled before I pass them out to the students. It was a successful day. Went out to lunch at Wendy's and splurged with a number 1 (cheeseburger and fries). It was tasty and a needed break from working in the classroom. Now to find the motivation to get the yoga done......
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